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It is not only middle-aged and elderly with a herniated disc. The disease tends to increase in young people under 35 years old.

5 unexpected reasons for a herniated disc in young people now
May 06, 2020 - View: 1858

The reasons:

  • Genetic diseases : If the relatives were families with a herniated disk will increase the risk of disease
  • Unscientific  in diet :Regularly eat processed foods, more fat, more sugar, more salt, lack of calcium ...
  • Unreasonable living habits: Lack of movement, staying up late, or stressed, tired, stress, uncomfortable sleeping posture, sleep with high pillow, doing heavy work, overwork, sitting too long, standing or walking too much ...
  • Injury: Accidents in sport, traffic or daily working...which effect to neck or back 
  • Overweight - obesity : Weight rise makes the joints in the body to support the great weight should be susceptible to herniation.

 

  • Herniated disk disease in young people may appear anytime
  • If not promptly detected and treated will leave severe sequelae
  • Promptly treat the disease, prevent dangerous complications 

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